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Resilience  Coaching

You will be seen. You will be heard. You will be valued.            

Meet a coaching style that adapts to you. Seeing every individual as a whole, complex and wonderous self.

Our goal is to empower adults and youth through tools of resilience and self awareness. We work to create a world where everybody is honored for their strengths and encouraged to learn and grow from their weaknesses.

Together we will work with the individual and their family using the Wise Framework ® by Ellen Tadd. This framework will build wholistic support and encouragement for you and your childs journey toward loving every part of yourself.

The FrameWork®

Find out about the 7 main centers of focus we use to build tools of empowerment and reslience.


+Online coaching

+In person coaching

+Nature and Play Based Experiences

Who I Am

Alden has studied and trained in nueroscience, trauma sensitive Yoga, massage and Breathwork as well as Wise Framework Practicioner training I & II  


Find links to inspiration on your radical self-love journey. Books, videos and links to influential activists and learnign opportunities.

Thriving together

Book a free 30 minute get to know you session by emailing us today.


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