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Resilience  Coaching

You will be seen. You will be heard. You will be valued.            

Meet a coaching style that adapts to you. Seeing every individual as a whole, complex and wonderous self.

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Our goal is to empower adults and youth through tools of resilience and self awareness. We work to create a world where everybody is honored for their strengths and encouraged to learn and grow from their weaknesses.

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Together we will work with the individual and their family using the Wise Framework ® by Ellen Tadd. This framework will build wholistic support and encouragement for you and your childs journey toward loving every part of yourself.

The FrameWork®

Find out about the 7 main centers of focus we use to build tools of empowerment and reslience.

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Offerings 

+Online coaching

+In person coaching

+Nature and Play Based Experiences

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Who I Am

Alden has studied and trained in nueroscience, trauma sensitive Yoga, massage and Breathwork as well as Wise Framework Practicioner training I & II  

Resources

Find links to inspiration on your radical self-love journey. Books, videos and links to influential activists and learnign opportunities.

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Thriving together

Book a free 30 minute get to know you session by emailing us today.

802-356-3789

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